WVP.007 - Jonathan Wold: Tiny Habits
Change can be difficult. But could it be that we sometimes fail because we think to big? This week we are going to explore the idea of tiny habits and how stacking small habits can lead to big change. My guest is Jonathan Wold and he recently published his first book, Tiny Habits. You can learn more about him at www.jonathanwold.com and you can read his book for free at www.tinyhabits.io.
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Music included in this Episode.
Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
Electrip by Delon Lawerence